Digital Hoarding May Be Damaging Your Mental Health

Is it time to “Marie Kondo” the photos on your phone?
Your closets may look fresher thanks to Marie Kondo, but what about your inbox? Bookmarks? Photo library? Despite your physical tidying up, there’s a good chance that your cyberspace is as crowded as ever.

When we think of hoarding, we visualize a basement packed to the rafters with musty newspapers, worn-out clothing, and old “Frasier” DVDs. But digital hoarding exists too.

According to a survey by Summit Hosting, a provider of managed cloud solutions, the average American has 582 saved cellphone pictures, nearly 83 bookmarked websites, 21 desktop icons, and 13 unused phone apps… plus 645 gigabytes of material on external storage.

True, none of this takes up physical space in your home, but it does usurp valuable space in your mind, aka the original cloud.



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